Did you know Core offers Pilates Reformer sessions right in our newly updated clinic? Learn more here about Pilates Reformer and give us a call to set up an appointment.
Who (is it for)?
Anyone interested in Pilates! Whether seasoned or new to the practice, the reformer can help strengthen your core, lengthen muscle groups, and work new areas of the body. And we can tailor exercises just for you based on where you ...Continue Reading →