Custom Orthotics Evaluation & Casting
A comprehensive evaluation of your total body mechanics to ensure that your orthotics are personalized to you. This approach ensures that your orthotic will impact strength, balance, and stability beyond your foot and ankle. Casting is done onsite, and we will discuss a spectrum of materials that can be used that fit your wear schedule ( work vs fitness). We collaborate with a local manufacturer who will produce your custom orthotic for less than half of the going rates. They will also maintain your prescription for easy re-ordering of the same pair, or the same prescription in a different material depending on what type of shoe they are to be worn in.
Jolene Walsh
Book NowCustom Orthotics Evaluation & Casting
Comprehensive evaluation with a physical therapist, including custom orthotics casting. Orthotics will be manufactured by a local company in MD for an additional fee. We will look at biomechanics, gait, running mechanics ( if applicable), range of motion, strength, and stability throughout the body. As an integrative practice, it is important that we know about other areas of concern, old injuries, and past medical history.
Infrared Sauna With Red Light Therapy
Private session in our sauna suite, experiencing near, mid and far infrared sauna with red light, and chronotherapy for the full spectrum of benefits.
Healthy Lifestyle Coaching
Dr. Stroot will work with you in a wellness focused appointment to discover, and co-create your personalized approach to health optimization. This may include fitness, nutrition, collaborative care, mindfulness, self care, etc. These sessions are intended to educate and empower you to take charge and make changes on your own, with our sessions focused on the accountability we know is so impactful.
For Integrative Executive Coaching, please book a 30min discovery call. This offering combines everything in the Healthy Lifestyle Coaching offering plus a collaborative journey guided by your goals, aspirations, and dreams for your life. Dr. Stroot combines her experience as an entrepreneur with advanced training through the Wharton School of Business, Neurolinguistic Programming ( iNLP) and the Co-active Training Institute, the leader in the international coaching field. Contact her to discuss your needs, questions, and to see if you are a good fit. elizabeth@corewellnessleadership.com
Golf Assessment with a TPI Certified Physical Therapist
TPI certified physical therapists are trained to help you play golf pain-free and improve your game. They can assess and identify physical restrictions that might be limiting your performance and creating unnecessary discomfort.
Dr. Angie Kowalski
Book NowPelvic Floor Physical Therapy
Select this option to work with a pelvic floor specialists within the practice.
Admin
When calling the clinic, you will most likely speak with our patient relations coordinator, Meredith Ehn. She is available to answer any questions you have, help you with your scheduled appointments, address concerns, and connect you with one of the practitioners. Her direct email is meredith@corewellness.net
Clinical Pilates
One on one sessions with a clinicians who integrate Pilates into their care. We all take a contemporary approach, which allows us to modify and evolve exercise flows that will best serve your body’s abilities, and goals. We will work on the reformer, the tower, chair, ladder barrel, and spine corrector.
Note: Your PT sessions may also include Pilates. Please ask your clinician if you’re interested.
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Physical Therapy
One on one personalized session with a physical therapist to diagnose, assess, and treat your areas of concern. We will integrate hands on techniques, lifestyle modification, exercise prescription and education to create a plan of care that will help us reach your goals efficiently and effectively.
PLEASE NOTE: WE ARE UNABLE TO SEE PATIENTS WITH MEDICARE DUE TO MEDICARE’S REGULATIONS. WE ARE HAPPY TO REFER YOU TO COLLEAGUES OF OURS IN THE COMMUNITY.
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Wellness
Work with a physical therapist in a one on one session focused on strength, stability, flexibility and conditioning ( to name a few). They may also include body work that aligns with maintenance, prevention, and wellness. These individualized sessions can be structured with a specific goal in mind, to maintain functional gains made while in physical therapy, for long term health and wellness support, weight management and improved body composition.
These visits are traditionally for individuals who have already received care at Core Wellness. If you are new to the practice, we do require a full wellness assessment to help us get to know you, your body, goals and how to serve you best.
Wellness services do not include a super bill for reimbursement, however your insurance company may have an allotment for this service, so save your receipt and check your benefits.
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Integrative Coaching
Coaching is a partnership; a collaborative journey guided by your goals, aspirations, and dreams for your life. Dr. Stroot combines her experience as an entrepreneur with advanced training through the Wharton School of Business, Neurolinguistic Psychology ( NLP) and the Co-active Training Institute, the leader in the international coaching field. Contact her to discuss your needs, questions, and to see if you are a good fit. elizabeth@corewellnessleadership.com
Dr. Elizabeth Stroot
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