May is National Physical Fitness and Sports Month! In recognition, our Facebook page will feature a tough exercise-related question each week and those who answer will automatically be entered to win a complimentary hour-long healthy lifestyle consultation* with Core Wellness’s Jackie Callaghan. At the end of the month, we’ll tally up the answers, randomly choose a winner, and announce it via our social media channels. Good luck to all participants!
And we encourage everyone to celebrate National Physical Fitness and Sports Month in his or her own way. Sign up for a fun run, try that new yoga class you’ve been eyeing, take your bike out on one of our local trails, or go for a leisurely stroll with friends or colleagues at lunch time. May is a beautiful time of year in our area…get outside and take advantage of all our city has to offer!
*The winner of the hour-long healthy lifestyle consultation must have his or her appointment within 30 days of notification.