Archive for July, 2016

Executive Director, Girls on the Run, Norther Virginia, Talks with Core Wellness Radio

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Core Wellness Radio recently spoke with Girls on the Run (GOTR), Northern Virginia, Executive Director, Katey Comerford, about the important work her organization does on behalf of girls across the area. Having worked with GOTR in the past, Core Wellness Radio was anxious to have Ms. Comerford on to educate our listeners and patients about the many ways they can get involved to support these girls. She also discussed the ten-week program, designed to help young girls push themselves ...

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The 5W’s of Pilates Reformer:

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Did you know Core offers Pilates Reformer sessions right in our newly updated clinic? Learn more here about Pilates Reformer and give us a call to set up an appointment.

Who (is it for)?

Anyone interested in Pilates! Whether seasoned or new to the practice, the reformer can help strengthen your core, lengthen muscle groups, and work new areas of the body. And we can tailor exercises just for you based on ...

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Staff Announcements

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photo_anneRecently we were saddened to say goodbye to Jackie Lash Callaghan. Jackie was a much loved member of our team, an expert resource on Pilates and nutrition matters, and a great friend to so many in our community.

Fortunately we have found a wonderful new practitioner to pick up where Jackie left off. Anne Viser, PT, is an experienced physical therapist, athletic trainer, and Board Certified Orthopaedic Specialist. Anne has ...

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Core Supports Local Running Club for Young Girls

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Core Supports Local Running Club for Young Girls

Core recently partnered with Girls on the Run Northern Virginia on its annual spring 5K event. Held in both the Arlington and Woodbridge locations, the 5K is the culminating achievement for thousands of local girls participating in the Girls on the Run program and is considered a celebration of steps they have taken together towards more joyful, healthy, and confident lives. Core was thrilled to sponsor Mile Marker 2 at the Arlington race, held Sunday, May 15 and this ...

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