The “lazy” days of summer are winding down and with fall comes fresh demands, including back-to-school, new house projects and yard work, more work and personal scheduling, and yes, the holidays. It’s natural to feel more stressed when new demands are on the horizon. One thing Dr. E and her staff discuss often is the need for organization during particularly stressful times. Chaos—from messy closets, stacks of bills, and clutter—promotes anxiety and a general feeling that you aren’t ...
Continue Reading →SEP